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new haven community boating
at Canal Dock boathouse

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Rowing Machine Class

  • 12/11/2024
  • 5:30 PM - 6:30 PM
  • Canal Dock Boathouse, 475 Long Wharf Dr, New Haven, CT 06511
  • 22

Registration

  • For New Haven public school students.
Register

WHO

  • High school age (13yo) and up
  • All fitness levels
  • No experience required

​WHAT

Enjoy a full body, low impact workout that builds aerobic endurance and muscular strength. Your class, on Concept2 RowErgs, will be a challenging combination of resistance training, rowing, and stretching.

*Each session can be scaled for individual fitness levels

*Please bring a personal water bottle

*RSVP is required AND must be received 4hrs before the start of class in order to guarantee a RowErg.

COST

  • Canal Dock Member - FREE
  • New Haven High School Student - FREE
  • Non-Member - $10
Canal Dock Boathouse, Inc. is a 501(c)(3)
non-profit organization.

CDBI Contact:
member@canaldock.org

Event Space Rental:
Contact the City of New Haven

Physical Address:
475 Long Wharf Drive
New Haven, CT 06511

Mailing Address:
CDBI
PO Box 8442
New Haven, CT 06530

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